My Practice includes...

-posture and movement analysis
-deep, slow bodywork
-active, isolated stretching
-corrective exercise instruction
-energy work when requested
-soft tissue injury analysis (test for any muscle, tendon, or ligament) and treatment
-most importantly, instruction and motivation for consistent self care.

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Techniques I use for massage are:

Connective Tissue, Myofascial Release, Trigger Point Work, Sports Maintenance/Pre/Post Event, Pre/Post Partum, Polarity/Energy work, Reflexology, Active Isolated Stretching, Chair Massage

Education:

-Master’s of Science: Exercise Science and Health Promotion,
Injury Prevention and Performance Enhancement
-Florida School of Massage, 1700 hours of training, COMTA Approved
-Nationally Certified and NYS Licensed in Massage Therapy for 12 years
-Held FL license for 8 years
-Licensed in San Mateo County, CA, in Massage Therapy
-Corrective Exercise Specialist, National Academy of Sports Medicine (NASM)
-Certified Personal Trainer, NASM
-Performance Enhancement Specialist, NASM
-Bachelor of Arts, Psychology

Current Continuing Education:

-Transformational Coaching and Leadership Training
-Bioenergetic Analysis
-Soft Tissue Injury Assessment
-Process Acupressure
-Qigung, 3rd Level

Memberships:

-American Massage Therapy Association, Professional Member since 1996
-CPR/First Aid Certified
-IDEA Health and Fitness Association, Member since 2002
-Fitness and Wellness Insurance

“How would I move if I perceived my life history differently?
What do I need to release in order to have more ease in my body?”

My Clients learn...
-to grow in an awareness of body/mind/soul connections
-to recognize when they are in optimal posture
-to be curious about what effect their emotions have on their bodies
-the knowledge, strength and flexibility to correct easily into that optimal posture
-to appreciate and develop an ever-deepening responsibility in themselves, becoming more aware and active in their own growth process
-to create ease in their daily movement.

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All massage photos are taken by the fabulously talented Talisman Brolin.

Hours:

M - F

8 AM - ending at 4.30 PM

Occasionally sessions may be scheduled outside of these times.

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Fees:

Hourly rate $200/hr.

Individual sessions are at least 1.5 hours. If this is a hardship, please let me know.

Most sessions are here in my office. Travel time for outcalls is billed equivalent to therapy time.

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Feel free to purchase 1.5 hour individual sessions here via PayPal for $309,

OR SEE MY PACKAGE OPTIONS BELOW for a more economical way to purchase a higher guarantee of results.

Feel free to contact me with any questions you may have.
erintherapy@gmail.com

I do want all my clients to understand that working with me is an active process. I do not simply do massage. We will develop a plan for our work together, and for your body-homework. The only way to make consistent progress is to spend more than one hour out of the 168 in a week focusing on your body awareness, strength, flexibility, and circulation. Sometimes, if a client has had an emotionally draining day, for example, I will just nurture you with massage, but usually I teach you to nurture yourself with well rounded self care, with skilled supervision/massage/training weekly by me. The better you know your own body, and how to take skilled care of yourself, the better I have done my job and made a long term difference.

• This is for you if: You understand that you will make progress only if you come every week. But you might as well get more value for your dollar.

• Includes:
- 4 x 90 minute sessions per month (must be used within one month)

- $100 Gift Certificate each month to give to a family member or close friend

• Why Erin Recommends Option #1.

• Cost: $1200 (savings of $100) Cash/check

PayPal option for your convenience $1236 below. Savings of $64.

• This is for you if: You have finally reached the point where you know it takes focused, concerted effort to sustainably change your lifestyle. You are now willing to do what it takes. And you are practical... you’d like to see if we work well together, so you are willing to “be coachable” for a month. Only two clients per month in my schedule can choose one of two very effective options:

Option #2 NUTRITION Focus:

• Includes:
- 16 x 90 minute sessions per month (4 sessions per week), $4800 value
(1 massage, 2 exercise & stretching sessions, 1 awareness/perspective session)

- 20 minute Check-in with me via telephone or email the 5th day, $264 value

- $200 Gift Certificate to give to a family member or close friend

--Plus--

- Metabolic Typing Diet Test, Results, and 4 weeks of Classes (separate from our sessions, in San Carlos), $250 value

- Standard Process Detoxification Supplements and Individual Program (separate from our sessions, in San Carlos), $250 value

• Why Erin Recommends Option #2.

• Cost: $5377 (savings of $387) Cash/check

PayPal option for your convenience $5539 below. Savings of $225.

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Option #2 EXERCISE Focus:

• Includes:- 16 x 90 minute sessions per month (4 sessions per week, 4 weeks), $4800 value
(1 massage, 2 exercise & stretching sessions, 1 awareness/perspective session)

- 20 minute Check-in with me via telephone or email the 5th day, $264 value

- $200 Gift Certificate to give to a family member or close friend

--Plus--

- Foam Roller for Self-Myofascial Release and travel, $15 value

- Stability Ball for your height, $30 value

- Stretch Out Strap with foot loops, $20 value

- 2 Exercise Bands, different resistances, $25 value

- Balance Disc Pillow, $30 value

• Why Erin Recommends Option #2.

• Cost: $4917 (savings of $467)

PayPal option for your convenience $5065 below. Savings of $319.

• This is for you if: You would like to be the one client who is accepted for this position every 3 months. You appreciate the highly specialized attention and the level of success that is possible when you have all the support you need. You are single-minded in your readiness for improvement. An interview is required to be sure that we would work well together as partners in your impending transformation.

• Includes:
- 48 x 90 minute sessions (4 sessions per week, 3 months), $14,400 value
(1 massage, 2 exercise & stretching sessions, 1 awareness/perspective session)

- 20 minute Check-in with me via telephone or email the 5th day, $792 value

- $300 Gift Certificate for a Full 90 Minute session, once a month, for all 3 months, $900 total value

--Plus the Nutrition Focus--

- Metabolic Typing Diet Test, Results, and 4 weeks of Classes (separate from our sessions, in San Carlos), $250 value

- Standard Process Detoxification Supplements and Individualized Program (separate from our sessions, in San Carlos), $250 value

--Plus the Exercise Focus--

- Foam Roller for Self-Myofascial Release and travel, $15 value

- Stability Ball for your height, $30 value

- Stretch Out Strap with foot loops, $20 value

- 2 Exercise Bands, different resistances, $25 value

- Balance Disc Pillow, $30 value

• Why Erin Recommends Option #3.



• Cost: $14, 977 (savings of $1,725)

PayPal option for your convenience $15,427 below. Savings of $1275.
Please NOTE: BOTH buttons must be clicked and paid (while we arrange another payment system). We thank you for your patience as we upgrade for your convenience!